Makayla Carpenter

Thank You So much For Sharing Your Success Story

On this page you'll get to experience just some of the success stories from clients that I have worked with. I can't wait to feature YOU next

Makayla Carpenter - testimonial

“Allowing myself to enjoy food again”
“can make a packet of bikkies last 10 days not 2!”

Most proud of accomplishing with Makayla: Allowing myself to enjoy food again, the restrictions I was giving myself … was far to overwhelming and I didn’t realise how hugely it was embedded in my mindset… Makayla helped give me the mindset tools to realise what I was doing and call myself out on it.

I’m now back to enjoying cooking and eating food, that isn’t complicated and restrictive… and can make a packet of bikkies last 10 days not 2!!

Jemma


“I have a much healthier relationship with food and am not stuck on the bingeing then starving train”

My whole thought process on food has changed. In the past I thought that I needed to do an extreme diet to lose weight or exercise like crazy. Now I feel like I have a much healthier relationship with food and am not stuck on the bingeing then starving kind of train. I also have a lot fewer negative thoughts about myself and [am] not as concerned about what everyone else might think of me.

Courtney

Business owner

“My whole life has become more complete and productive”

I actually didn’t think I could change but desperately wanted to find the contented, confident person I used to be.

Did you accomplish your goals? Oh my goodness yes!! We are only halfway through and already the changes are amazing…

I feel my whole life has become more complete and productive as I now can recognise my triggers and use mind techniques to diminish their power… I feel I can more easily cope with the stresses of running a business and also competing in my chosen sport with clearer goals and outcomes.

JULIA

BUSINESS OWNER

My program is perfect for you if:

You feel lost and alone
You are tired of trying different diets
You want to stop turning towards food to cope
You don't know where to start
You keep comparing yourself to others/ worrying about what others will think
You want help from someone who UNDERSTANDS 
You just want to feel healthy 

If you are ready for 1:1 coaching that will bring you to your goals of healing and confidence within yourself: this is perfect for you. 

I will help you go to the next level by:

Awareness of your thoughts and your emotional triggers
Teaching you how to adjust your mindset to aid you in your goals
Creating small shifts to your diet to enhance your wellbeing
Creating healthy habits
Building your self confidence
Mastering your emotions
Teaching you how to not worry about what others may think
Teaching you how to lose weight without dieting
No more restrictive diets and emotional eating!

Are you ready?

 Makayla … helped me ask big questions about why I thought so badly about myself and my body, realising the life I had 15 years ago is completely different now and it was time to actually let things go as they were holding me back so much more than I knew.

Jemma

Let's Talk

Let's chat! Book a consultation where we can discuss Your healing journey

If you are feeling unsure or even a bit scared of the unknown; book in a consultation with me and I can chat you through these feelings! (Hint: these feelings are normal! Discomfort is where growth lays)

OR if you are thinking YESS I NEED TO KNOW MORE: perfect! Follow the link below to book in.

In this free 30 minute call we will discuss where you are at on your journey and the things you need to do to get where you want to be - whether you decide to work with me or not you will walk away knowing what things you need to work through.

We all need to take time to nurture ourselves. Don’t ever think you are not worth it

Julia

Business owner

Get my 100% free 3 step guide today... Right Now!

Find out the 3 crucial steps to overcoming restrictive dieting and emotional eating. Understanding the importance of these 3 steps and working through them is what will bring you the peace around food that you crave (and the self love that you DESERVE).

CONTACT

makaylacarpenternlc@gmail.com


Invercargill, NZ

Makayla Carpenter

If you are wanting to overcome restrictive dieting and emotional eating, make sure to check out my blog. I know you will find it helpful!

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