I decided I would share more about my 6-month 1:1 food freedom coaching program, and I'm thrilled to break it down here for anyone eager to explore more! 😄
With each blog post, I like to give extra value. I invite you to watch the "Compassion-Driven Master Class" I have created.
In this FREE master class you will learn how to overcome yoyo dieting and emotional eating through compassion-driven healing.
You can get access to the master class by clicking the blue button above.
A Peek Into my 6-Month 1:1 Food Freedom Coaching Program
🙌 Phase One: Uncover the Root Issues (Beginning weeks)
During the initial phase, we work together to unravel the underlying issues that contribute to your struggles with food. This involves exploring your actions, beliefs, feelings, and thoughts, pinpointing the factors that have led you to where you are today.
🙌 Phase Two: Implement New Approaches (Mid-weeks)
In the middle weeks, the focus shifts to implementing new strategies for approaching your relationship with food. This includes reshaping your thought patterns and taking proactive steps to create a healthier relationship with food, and conquering challenges like emotional eating along the way.
🙌 Phase Three: Sustain Transformation (Final weeks)
The concluding weeks concentrate on helping you maintain persistence and witness a genuine transformation in your relationship with food, consequently transforming aspects of your relationship with yourself indirectly.
✨️ Overcoming Obstacles and Growth Throughout
Expect various obstacles to arise throughout the program - and that's a good thing! Together, we'll navigate through them, ensuring that by the program's end, you'll possess the skills to handle these challenges whenever they resurface.
Ready to learn more? Let's connect! Book a free call with me today, where we can chat about the investment options. I look forward to speaking with you and guiding you on this transformative journey! 😊👉 https://calendly.com/makaylacarpenternlc/coaching
I have also left a few testimonies for you to watch to hear about others experiences in my 1:1 program!
Remember to get access to the master class: Compassion-Driven Healing.
Click here to download it:
Resources You Might Find Helpful
Overcoming Sugar Addiction and Binge Eating – Michelle’s Story
https://makaylacarpenter.com/overcoming-sugar-addiction-and-binge-eating/
Breaking Free From Emotional Eating: How Christie Transformed Her Relationship With Food and Herself
https://makaylacarpenter.com/emotional-eating/
Free call here
https://calendly.com/makaylacarpenternlc/coaching
Freedom From Restrictive Dieting and Emotional Eating – Come Join Us Here
Healing your relationship with food is no small feat and having others around you who are on the same journey can really help! That is exactly why I created this Facebook group.
This is a safe space for you to meet others, engage and learn as you embark on your healing journey.
