🌟 Real Transformation, Real Results! 🌟

Discover the incredible journey of Christie, a coaching client, who broke free from emotional eating and has completely shifted her relationship with food. Watch her testimonial as she shares her inspiring story of transformation and empowerment.

With each blog post, I like to give you the opportunity to claim this AMAZING free 3 step guide to help you get your started on your healing journey.

In “3 steps to overcoming restrictive dieting and emotional eating” you will learn the 3 most important steps in healing your relationship with food. 

You can claim your free guide by clicking the blue button above.

In Closing:

Ready to overcome the emotional eating and heal your relationship with food? In my 1:1 coaching programme I am there to guide you every step of the way. Reach out today and let's start your path to a healthier and happier you. Your journey to food freedom is within reach!

Book in your free call by clicking the button below.

Resources You Might Find Helpful

5 crucial learnings in healing your relationship with food and yourself:
Https://www.makaylacarpenter.com/healing-your-relationship-with-food/

6 Tips to Eating Less Processed Foods Without Feeling Deprived: The Crowd it Out Method
https://makaylacarpenter.com/eating-less-processed-foods-without-feeling-deprived/

Overcoming Sugar Addiction and Binge Eating – Michelle’s Story
https://makaylacarpenter.com/overcoming-sugar-addiction-and-binge-eating/

Freedom From Restrictive Dieting and Emotional Eating – Come Join Us Here 

Healing your relationship with food is no small feat and having others around you who are on the same journey can really help! That is exactly why I created this Facebook group.

This is a safe space for you to meet others, engage and learn as you embark on your healing journey.


Makayla Carpenter
Makayla Carpenter

I hope you enjoyed this post. I share new weekly content that is specifically designed to empower you to overcome restrictive dieting and emotional eating through healing your relationship with food (and yourself) so you can live the life you DESERVE. Please share any content ideas that you would like me to create for you!