Resources
Here you will find resources created to help you in healing your relationship with food (and yourself!) so that you can finally start living the life you DESERVE.
I know you will find these helpful!
3 Steps to overcoming restrictive dieting And emotional eating
Master Class: Compassion Driven Healing
Overcome emotional eating without needing more willpower over 8 weeks. More details here.
Ready to dive deep and start healing your relationship with food with 1:1 support from me? Want to know what this would look like?
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CONTACT
Makayla Carpenter
If you are wanting to overcome restrictive dieting and emotional eating, make sure to check out my blog. I know you will find it helpful!
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